Nouski Yoga in person and live stream classes online.

Tuesday's  7:00-8:00pm @ Scout Hut, Durban Road East, Watford, WD18 0RN

Thursday's  7:00-8:00pm Chilled Flow at West Watford Community Association booking through [email protected]

Coming soon Chair Yoga @ West Watford Community Association and online

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Book now

Welcome to Nouski Yoga providing classes in person and online. Classes are designed to re-balance your body whilst giving your mind space to unwind. Imagine what you could achieve with a balanced and fully energised body and an uncluttered mind. A body which is either too tight or too flexible can lead to injury, which in itself can lead to stress. The number one cause of burnout is stress, and this is a place none of us want to get to. Instead, there is always the option of joining me for class.


Classes are suitable for all unless specified as a specialised class for climbers, dancers, athletes  and those with EDS. If you’re just starting your journey into being more active there are classes that are suitable for you too. With a variety of classes, workshops and 1:1’s focusing on relaxation, strength and flexibility and improving your performance both physically and mentally there is definitely a class that’s right for you.
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​For more information on classes in 2026 please join the mailing list below
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