Grown up and baby yoga is a way for you to both relax and for you to get your body moving with your baby. The class is open to parents and carers and no previous experience is needed, you will get to stretch out your back and shoulders and for those of you who have given birth gently re-activate your core. Babies are welcome from 6 weeks (mums if you have had a C-section please check with your GP)
Next class starts on Saturday 12th September 9:00-9:55
Classes are booked in 4 week blocks for £40 Drop in £12 (subject to space being available, please contact)