Timetable for The Place
For more information on classes in 2017 please subscribe to the mailing list
Tuesday Chill Out -
Tuesday 6:30-7:30pm at The Place
A slower paced vinyasa class focusing on relaxation and opening the body, giving you an opportunity to connect to the parts that are often overworked.
From the Beginning
Saturday 8:45-9:40 at The Place
This class is suitable for complete beginners and those of you who have not moved in a while. A chance to really explore your body and movement patterns.
The Saturday Session - Drop in available
Saturday 9:45-10:40am at The Place
A steady paced flowing class with focus on both strength and flexibility to help you find equanimity in your body.
Re-Boot - Pre booking essential
Saturday 10:45-11:25am at The Place
A shorter class for those coming back after injury or a long break. A smaller class where you can move at your own pace. Please ensure that if you're returning after injury that you have clearance from the medical team that have been treating you.
Class prices: £12 drop in
For more information on classes in 2017 please subscribe to the mailing list
Tuesday Chill Out -
Tuesday 6:30-7:30pm at The Place
A slower paced vinyasa class focusing on relaxation and opening the body, giving you an opportunity to connect to the parts that are often overworked.
From the Beginning
Saturday 8:45-9:40 at The Place
This class is suitable for complete beginners and those of you who have not moved in a while. A chance to really explore your body and movement patterns.
The Saturday Session - Drop in available
Saturday 9:45-10:40am at The Place
A steady paced flowing class with focus on both strength and flexibility to help you find equanimity in your body.
Re-Boot - Pre booking essential
Saturday 10:45-11:25am at The Place
A shorter class for those coming back after injury or a long break. A smaller class where you can move at your own pace. Please ensure that if you're returning after injury that you have clearance from the medical team that have been treating you.
Class prices: £12 drop in
|
|
