Nouski Yoga is now streaming live classes online.
Monday 10:00-11:00am Beginners
Wednesday 6:45-7:45pm Evening Flow
Saturday 10:00-11:00am Morning Flow
Saturday 12:30-1:45pm Climb+Yoga - book through www.climbandyoga.com
Vinyasa flow classes taught by Anouska Anderson. Working with a dynamic flow synchronising breath with flowing movement helping you to re-balance and energise you’re body, whilst giving your mind space to unwind. With specialised classes for dancers, climbers, EDS and Embodied Yoga Principles.
For more information on classes in 2020 please join the mailing list below